• 1 1/4 pound wild salmon, skin removed, cut into 4 pieces
  • 2 tablespoons whole grain mustard
  • 2 tablespoons 100% pure maple syrup
  • 1 clove garlic, minced
  • Juice of 1/2 a lemon


Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes.

In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.

Recipe courtesy of Dana Angelo White